My concept of body, for decades, was the first line from "Candy Says" by Lou Reed, and honestly, my first...

My concept of body, for decades, was the first line from "Candy Says" by Lou Reed, and honestly, my first step at Quantified Self, tracking weight, was entirely started by that. My mind was my good point, my body was the unfortunate thing that dragged out around.



I started listening to Ben Greenfield when he talked about the O'Reilly book on fitness. This one I stopped listening to do I could go back and take notes. Cognitive enhancement would be so good. Enhance my strength, not my weakness.

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