This is really problematic. My time for exercising is before I shower for work, which is ideally 6-7am but is often more like 6:40-7:30am, which really pushes my schedule. 3-4 hours before I exercise, or even 1 hour, I am asleep. And I resist carrying water when I run.
Monday, July 9, 2012
This is really problematic. My time for exercising is before I shower for work, which is ideally ...
This is really problematic. My time for exercising is before I shower for work, which is ideally 6-7am but is often more like 6:40-7:30am, which really pushes my schedule. 3-4 hours before I exercise, or even 1 hour, I am asleep. And I resist carrying water when I run.
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